Tae Bo Cardio Billy Blanks 1/5
Uploaded by: XxSweetLady
Video Description:
1st Part of Billy Blank's Tae Bo Cardio workout (2004)
Part 2/5 : http://nl.youtube.com/watch?v=TnZQfUf6k74
Tags for this video: billy blanks bo cardio tae
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| Tae Bo Cardio Billy Blanks 3/5 | Tae Bo Cardio Billy Blanks 4/5 | Tae Bo Cardio Billy Blanks Part 5/5 |
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| Taebo Basic | Billy Blanks' Ab-Bootcamp part 2/4 | Billy Blanks' Ab-Bootcamp part 3/4 |
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| Comments for this video on YouTube |
| Thank you..XD ( 3 weeks ago by edlrc23) |
| Thank you..XD |
| i think i'm going ... ( 3 weeks ago by ziberteck) |
| i think i'm going back to the 8 minute work out phew |
| is taeboo for ... ( 3 weeks ago by soniakhan21) |
| is taeboo for weight loss or to make muscles |
| both ( 3 weeks ago by edlrc23) |
| both |
| Both ( 3 weeks ago by Jesusfreakerik) |
| Both |
| This is more for ... ( 3 weeks ago by markoleclerc) |
| This is more for weight loss even if you work your muscles at the same time. Its cardio more than anything.Ive been doing it for a while i know. If you want muscle better lift weight at the gym :P |
| How long will it ... ( 2 weeks ago by KittyChaostm) |
| How long will it take for me to start seeing results. and how long will it take for me to loose 20 pounds if i do it 6 times a week and eat healthier? |
| about a month u ll ... ( 2 weeks ago by alemanuelgael) |
| about a month u ll start seeing |
| I know the feeling. ... ( 2 weeks ago by moominpic) |
| I know the feeling. I did TaeKwonDo for 15 years and now I'd make a sumo wrestler giggle! Starting a TaeBo course tomorrow. |
| Okay so i had been ... ( 2 weeks ago by KittyChaostm) |
| Okay so i had been doing this for a couple weeks maybe 3 but very iregularly not daily and i have dropped a jean size. after seeing that result wow. i want to keep it up. :D I'm excited |
| How many calories ... ( 2 weeks ago by LulyBrown) |
| How many calories do u burn doing this workout? |
| If you do this 6 ... ( 2 weeks ago by jibberingjon) |
| If you do this 6 times a week and REALLY do eat right, you should lose about 10 pounds in the first 2 and 1/2 to 4 weeks. And 20 might be a little harder once you've lost that initial excess weight, but keep doing it and you'll lose it no problem. |
| Woah im overweight ... ( 1 week ago by acti0ns) |
| Woah im overweight , and i have lost like 4 kg (but not from this workout video). I only run , but it is kind of boring for me. So i really wanna try out this tae bo , like when you lost a jeans size , did you only do the tae-bo without other exercise? Im just curious =) Thanks , would really help me alot cause i am kinda far away from goal.. |
| You can lose weight ... ( 1 week ago by bagpiper2005) |
| You can lose weight just doing tae-bo and watching what you eat. However to make the workout more effective and get more muscle toning, strap 1-pound weights to your wrists and ankles. |
| Tae-Bo burns about ... ( 1 week ago by bagpiper2005) |
| Tae-Bo burns about 800 calories per hour. |
| I loooove this ... ( 1 week ago by larrylemming) |
| I loooove this workout |
| i ate only 3 meals ... ( 1 week ago by jibberingjon) |
| i ate only 3 meals for 3 days and on the second day i only did taebo and i lost 7 pounds. |
| ya if you're 200lbs ( 1 week ago by armsofdelmar) |
| ya if you're 200lbs |
| Yeah, I did this ... ( 1 week ago by bondagebitch) |
| Yeah, I did this for 2 and a half months and lost nearly 45 pounds plus I gained a lot of muscle mass. Doing this workout and trying to lose weight isn't that hard and you can still indulge in your favorite foods. To keep your body hydrated, I recommend crystal lite in your water. It has like 3 calories per serving and tastes great. And don't shirk on the weigh protein;) you'll see results fast. Only 1 hour a day for six days a week. I look forward to hearing about your success! |
| Thanks so much.. Im ... ( 1 week ago by gtsound12) |
| Thanks so much.. Im going to use this to workout when i cant make the gym |
| THanks. It is much ... ( 1 week ago by gtsound12) |
| THanks. It is much appreciated |
| El tae boes de lo ... ( 6 days ago by tdcanalisis2) |
| El tae boes de lo mejor q puedeexistir en metodosparadefensa ypara q al mismotiempo puedas reafirmar,obtener fuerza y tonificar todo el cuerpoconritmo, golpes,patadas perosin contactofisico.Claro si tienesconstancialosresultadosson extraordinarios.Les recomiendo a todosestevideo para ponerse las pilas al dia.Animo |
| tae bo is a ... ( 4 days ago by junexXxbug) |
| tae bo is a fantastic work out. i was in the best shape of my life when i was doing that 6 times a week. |
| How long did it ... ( 1 day ago by MissRobinMarie) |
| How long did it take you guys to see results? |
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