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US Tactical CrossFit



Uploaded by: ustacticalsd
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US Tactical, the pioneers of the Navy SEAL Mentor Program, offer CrossFit training at a new state of the art facility in Encinitas, CA. CrossFit is the ideal training regimen for those who wish to raise their fitness level dramatically.


Tags for this video: cross CrossFit fit fitness physical Tactical training US

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Comments for this video on YouTube
that is one nice ... ( 1 year ago by arosch1980)
that is one nice box...
I heart CrossFit!
Beautiful facility. ... ( 1 year ago by pontius)
Beautiful facility. Great video.
looks like what i ... ( 11 months ago by kettlebellconvert)
looks like what i want my garage too be (im getting there)
can you clarify ... ( 10 months ago by nyclear)
can you clarify what you mean by 'training in different energy pathways"?
There are three ... ( 10 months ago by tvbones)
There are three distinct biochemical means by which energy is provided for all human action. The first, the phosphagen pathway, provides the bulk of energy used in highest-powered activities, those that last less than ten seconds. The second, the glycolytic pathway, dominates moderate-powered activities, those that last up to several minutes. The third, the oxidative pathway provides energy for low-powered activities, those that last in excess of several minutes.
Thats a nice gym! ... ( 8 months ago by rambo5551)
Thats a nice gym! very nice made.
I just did there ... ( 7 months ago by nsemione)
I just did there friday class and I highly recommend it to anyone who wants to be a navy seal, or any other sof.
I enjoy the fact ... ( 7 months ago by jjh04f)
I enjoy the fact that they use plyo's and oly lifts, but I don't think they realize that the oly lifts shouldn't go more than 5 reps. And some of them teaching oly lifts NEED to be USAW certified. I'm surprised they can get away with this crap.
The instructors are ... ( 7 months ago by tvbones)
The instructors are CrossFit certified. Is this not sufficient to teach oly lifts?
You must be a ... ( 6 months ago by ReadmanJ)
You must be a Globo-Gym Spokesman, who says olympic lifts shouldn't go more than 5 reps? Your not lifting anywhere near your 1-rep max when doing these lifts. I've been doing Crossfit for months and haven't had any issues and have noted massive improvements in my overall fitness. Go Crossfit!
is cross fit for ... ( 4 months ago by muscles928)
is cross fit for strength?
The overall goal of ... ( 4 months ago by bradcarobrent)
The overall goal of crossfit is to improve all-around athletic performance. Some workouts are strength and power oriented, some focus on muscle endurance and stamina, and some combine everything into one damn painful experience. I did the gold's gym bullshit for two years until I tried Crossfit, and it has changed my life. Its extremely demanding both physically and mentally(just to finish some of the workouts seems impossible), but its also so much fun.
second best thing ... ( 3 months ago by klined)
second best thing in encinitas besides Yogis
I'd trust anything ... ( 2 months ago by dvfball33)
I'd trust anything from Navy SEALs those dudes are the toughest SOBs on the earth.
Just look at the ... ( 1 month ago by novice8814)
Just look at the instructor's face. He's hard, he has the eyes of a killer. He looks like the old black and white photos of Prussian soldiers. No nonsense.
There's a crossfit ... ( 1 month ago by novice8814)
There's a crossfit where I live. It's expensive, too expensive. A Lot of people joined. There was a rich diversity of people. Well now there are only a dozen or so left. And just like the military. Except for a few young women. It's all young men. So I guess crossfit weeds out the weak.
This is GAYYYYY! ... ( 2 weeks ago by kingwood246)
This is GAYYYYY! And what's the fag music??? This guy's soft!



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