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Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink



Uploaded by: TonyaTko
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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat. Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes? Please comment rate and subscribe Music: New Emotion by Jare
ese. On iTunes Now


Tags for this video: Ass before Challenge Fat Fitness montage weightloss

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Comments for this video on YouTube
ur lyin;;i swear yu ... ( 1 month ago by 9jabaeajoke)
ur lyin;;i swear yu look lik u dropped 15;;u motivate me;;!!!!!!1
U go burn that ... ( 1 month ago by fallinanjal)
U go burn that STUFF off LOL I love my push-ups everyday LOL
Awesome job! ( 1 month ago by racinvr8)
Awesome job!
she'll end up like ... ( 1 month ago by nonamayne)
she'll end up like buffy the body lol
u look gr8t!!!keep ... ( 1 month ago by afrikahculture)
u look gr8t!!!keep it up girl!
Wow, the weight ... ( 1 month ago by qwerty1qwerty1123)
Wow, the weight seems to have pretty much all come off your midsection. I think belly fat is supposed to be the most "dangerous", so awesome! I'll be rooting for you in your next competition.
my 2nd time to ... ( 3 weeks ago by xxjackfanxx)
my 2nd time to watch and im still in awe!! im gonna do hip hop abd right now lol
you are so brave ! ... ( 3 weeks ago by huongtien6947)
you are so brave ! & truly inspirational
awesome! congrats, ... ( 3 weeks ago by emilyj1987)
awesome! congrats, don't give up! you're looking great already!!! it's amazing how much a difference 5 pounds makes! chances are you lost more fat than you think and gained muscle (muscle weighs more than fat). also, for every pound of muscle you have, your body burns 50 more calories per day :)
huni wow yooh must ... ( 3 weeks ago by hunic9984)
huni wow yooh must b so proud!! yooh look amaing! xx
Wow that is amazing ... ( 3 weeks ago by Hotelgh0st)
Wow that is amazing, I have really let myself go over the last few months and this has really motivated me to do something about it. The difference is incredible. I'm going to start tomorrow :)
GREAT JOB!!! girl ... ( 2 weeks ago by adori66)
GREAT JOB!!! girl am so proud of you!!! you're an inspiration! keep it up!! i'm also struggling w/weight so i understand the pain ur going thru *hugs*
wow this is amazing ... ( 2 weeks ago by Imac32)
wow this is amazing great job
Hey Nice Vid! ( 1 week ago by atpbookkeeping)
Hey Nice Vid!
dont listen to ... ( 1 week ago by yuri1881)
dont listen to racist fucks...you did a great job girl..congratz!
@Yuri, thank yu, I ... ( 1 week ago by TonyaTko)
@Yuri, thank yu, I dont listen to them... Let's just thumb them down and keep moving. K:) Thank you for your support -TKO
Looks like you ... ( 1 week ago by nataliekw)
Looks like you replaced some fat with some muscle - it's amazing what a month can do if you work it!
Get it girl!! ( 6 days ago by PolaridPictcha)
Get it girl!!
Wow Tonya, you did ... ( 5 days ago by OliviaHadassah)
Wow Tonya, you did a great job! Thank you for sharing and giving us inspiration!
I wanna have some ... ( 5 days ago by StacyRoberts88)
I wanna have some fun with you tonight!!
fastloverfun (dot) com
Great job girl! ... ( 5 days ago by jenlynne4474)
Great job girl! keep up the good work (and ignore that ignorant piece of crap brassor.
hey, dont mind ... ( 4 days ago by Baron2yahoo)
hey, dont mind crackheads (brassor1966) keep doing ur thing
This is uncalled ... ( 3 days ago by fourthnupe6)
This is uncalled for. Your life would be better without those racist hateful feelings. Invest your time in getting your much needed GED
you are courageaous ... ( 1 day ago by milune11)
you are courageaous
bravo



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