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Abs Yoga Workout for Beginners



Uploaded by: GaiamSearch
Video Description:
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.


Tags for this video: ab abs beginners exercise fat gaiam lose loss rodney weight workout yee yoga

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Comments for this video on YouTube
He looks like that ... ( 5 months ago by Kayleigh27)
He looks like that one villian dude from Mortal Combat
It looks effective. ... ( 5 months ago by g0rilas)
It looks effective. I'll try it!
are u suposed to do ... ( 4 months ago by R2d47)
are u suposed to do dis in yo underwear and in tha desert?
i cant do it ... ( 4 months ago by MrzLaylaKhan)
i cant do it everytime i close my eyes i see a naked dude sitting in the desert
Amazing posture. ... ( 4 months ago by virgemary)
Amazing posture. But uncomfortable to watch. Put on some pants dude.
I think they do it ... ( 4 months ago by theBKway)
I think they do it in underwear so you can see the positions clearly, and so you have a full range of motion. But you can do it in loose clothing as well which ever is comfortable.
I think it's a ... ( 4 months ago by funabisenu)
I think it's a swinsiut....I think
wow i almost bought ... ( 4 months ago by kittycatse7en)
wow i almost bought this in the store the other day
Yes, do it in the ... ( 4 months ago by madhammu)
Yes, do it in the sun. It's an active way to get a tan ^_^
..now swowly wower ... ( 4 months ago by madhammu)
..now swowly wower your wegs...and swide them forward... Rodney is a great teacher, but I can't help laugh at his accent sometimes. It's so American sounding, until he starts on about the wegs :)
Array ( 4 months ago by largemoose)
"are you suppose
 to do it in an underwear ?" yes...or in clothing that's not restrictive. "yogas so good for martial arts." quite
i do yoga in the ... ( 4 months ago by shoppingislife411)
i do yoga in the nude it better like that ;)
sand is way more ... ( 4 months ago by cristy0303)
sand is way more confortable than a mat.
hahhaha idk or else ... ( 4 months ago by neilp1993)
hahhaha idk or else everyone outside would probly call the cops.
but it looks like it works! imma try it
Array ( 4 months ago by miiwiiplay)
1:38
Inhail and release your groins lol
I'd love to yoga ... ( 4 months ago by Liindbloms)
I'd love to yoga with him (;
exhale and release ... ( 4 months ago by ZoeBrat)
exhale and release your groins?
LMFAO
come on why in ... ( 3 months ago by colombiano698)
come on why in underwear thats just wrong put on some shorts lol
does yoga make you ... ( 3 months ago by lovingtoes)
does yoga make you loose weight
Some people use to ... ( 3 months ago by Kauket1)
Some people use to do yoga in pants,shorts,ect But at least he is trying to teach people how to do yoga it doesn't matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
Thank you for the ... ( 3 months ago by bahamabum)
Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out
meditationroute.(com)
This takes some ... ( 3 months ago by lmclaughlin61)
This takes some flexibility I really don't have. But, he gets props for that exercise.
its not underware ( 3 months ago by mAkKaOuI888)
its not underware
Yes it does, a lot ... ( 1 month ago by cucciana16)
Yes it does, a lot also



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