Katami - Squats & Lunges
Uploaded by: paulkatami
Video Description:
Katami Spuats and Lunges
Tags for this video: Exercise Fitness Katami Lunges Paul Squats
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| The 'Right' Way to Do Lunges | Katami - Push Ups | 50 Squat Workout |
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| Glutes workout with Bryan Winston and Sabina | Katami - Biceps & Triceps | Lunges |
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| Comments for this video on YouTube |
| awesome! ( 8 months ago by tahara10) |
| awesome! |
| thank you paul.. ... ( 7 months ago by outlawdevil) |
| thank you paul..very useful.. |
| i really appreciate ... ( 7 months ago by vandalbus256) |
| i really appreciate ur vid.. upload more. |
| my legs started ... ( 3 months ago by paulac2006) |
| my legs started clicking when i started these is that badd?? |
| if you are doing ... ( 3 months ago by paulkatami) |
| if you are doing them correctly you shouldn't get a "clicking" if it's painful or not feeling right you should check your form and then check with you dr. to make sure that there is nothing keeping you from doing lunges or squats correctly. this video is just meant to help with some form |
| you don`t get the ... ( 1 month ago by hussain0o7) |
| you don`t get the attention you deserve dude . your exercises provides the elements of safety and effect without mentioning that it`s buckshee lol and you got a nice way of explicating . keep up your work and good luck |
| does this help you ... ( 1 month ago by sweetgirlx) |
| does this help you get bigger/fatter thighs???? |
| I have a problem ... ( 1 month ago by zicmupl) |
| I have a problem with alternating lunges. After 5 sets of 8 reps I don't feel that my glutes or hams are even bit tired, but only my quads. Am I doing them wrong (the same way as on this movie /watch?v=dJ95qwNaD78 )?. |
| Nope! This is all ... ( 1 month ago by paulkatami) |
| Nope! This is all about conditioning lean muscle in your legs. |
| Thx for help man :) ... ( 1 month ago by zicmupl) |
| Thx for help man :) What do you think about lunge jumps are they good for develope strength , and are they healthy ? |
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